Has the blue sky inspired you to shake off the winter blues?
You’re not alone. Spring is here, and it’s time to move again! Whether you want to boost your fitness with personal training sessions, build strength, or develop your boxing technique, the Bil Sha Boxing Club is here to help.
At our club, we focus on a variety of training options. From technical classes to fitness sessions, we truly have something for everyone, regardless of age or ability.
Here’s everything you need to know this spring!
Classes For Everyone
Boxing is for everyone, and there’s no one road map you need to use to meet your goals.
We pride ourselves on offering an inclusive and diverse timetable with classes for all personalities. Whether you’re new to the ring or a seasoned boxer, you’ll find something to energise yourself this spring.
Let’s take a little tour through the BSBC classes:
Technical Classes — From ‘Learn 2 Box Technical Intermediate’ and ‘Advanced Boxing’ to ‘Strength and Conditioning’ sessions, we’re here to help you sharpen your skills.
Fitness Classes — Want to get fit? ‘HIIT ‘N’ Move’ and ‘Fit 2 Box’ are perfect for those who want to get a sweat on.
Beginner’s Classes — Whether you want to learn the basics or are a younger boxer, we also offer a range of beginner’s classes. These include ‘Learn 2 Box Beginners,’ ‘Youths (6-11),’ and ‘Juniors (12-17).’
Ladies-Only Classes — We also offer safe spaces for female boxers, such as the ‘Ladies Only Class’ and the new ‘Ladies Only 14+’ sessions.’
That’s not all that’s on offer, though. Jump to our full class schedule here.
New Class Alert! 14+ Female Boxing
We’re constantly evolving our classes, and the latest addition to the list is 14+ Female Boxing sessions.
This class is designed to provide young women with a safe, empowering, and motivating space to develop their boxing skills and knowledge, improve their overall fitness, and build self-confidence. Plus, you’ll meet some like-minded friends along the way!
This high-energy addition will be held every Friday at 5:30 pm. Add it to your calendar or contact us to find out more.
Personal Training Sessions
Want to take your training to the next level with bespoke advice and one-on-one sessions? Add personal training to your list.
BSBC offers personal training sessions to help you smash your fitness and boxing goals. Our sessions are completely flexible for your schedule, tailored to your fitness needs, and even come with nutrition advice to ensure you’re excelling outside the gym.
Learn what to expect from your first personal training session now.
Smash Spring With BSBC
Want to be ready for summer? Now is the time to begin—and we’re here to help you take the first step.
Find out more about the exciting upcoming classes today or head back to the BSBC news page to see other updates and community events.
